Yearly Archives: 2017


Warm Halloumi and Couscous Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic Lights Energy (kcal) 145 587 29 N/A Fat (g) 6.8 27.4 39 High Sat Fat (g) 3 12.2 61 High Sugar (g) 1.1 4.5 5 Low Salt (g) 0.67 2.7 45 High Delicious ImageHow healthy is this? Serves: 4 Preparation time: [...]
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Romaine Waldorf Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic Lights Energy (kcal) 83 104 5 N/A Fat (g) 4.6 5.8 8 Med Sat Fat (g) 0.6 0.8 4 Low Sugar (g) 7.4 9.3 10 Med Salt (g) 0.08 0.1 1 Low Delicious ImageHow healthy is this? Serves: 4 as an [...]
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Rocket and Salmon Puttanesca


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic Lights Energy (kcal) 151 824 41 N/A Fat (g) 6.9 37.5 53 High Sat Fat (g) 1.1 6 30 Low Sugar (g) 1.2 6.3 7 Low Salt (g) 0.17 0.92 15 Low Delicious ImageHow healthy is this? Serves: 2 Preparation time: 5 [...]
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Lambs Lettuce & Sweet Potato Breakfast Bowl


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic Lights Energy (kcal) 142 524 26 N/A Fat (g) 10 38 53 High Sat Fat (g) 2 7.2 36 High Sugar (g) 2.4 8.87 9 Low Salt (g) 0.12 0.43 7 Low Delicious ImageHow healthy is this? Serves: 2 Preparation time: 5 [...]
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Prawn Po-Boy Sandwich


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic Lights Energy (kcal) 196 574 28 N/A Fat (g) 11 32 45 High Sat Fat (g) 2.2 6.3 31 High Sugar (g) 2.3 6.8 7 Low Salt (g) 0.9 2.65 44 High Delicious ImageHow healthy is this? Serves: 2 Preparation time: 10 [...]
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Iceberg Fish Tacos with Mango Salsa


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic Lights Energy (kcal) 163 514 25 N/A Fat (g) 3.8 11.9 17 Med Sat Fat (g) 1.2 3.8 19 Low Sugar (g) 4.1 13 14 Low Salt (g) 0.62 1.9 32 High Delicious ImageHow healthy is this? Serves: 4 (as a [...]
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Herby lemon Chicken Salad Wraps


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic Lights Energy (kcal) 87 51 2 N/A Fat (g) 6.4 3.8 5 Low Sat Fat (g) 2.8 1.7 8 Low Sugar (g) 1.2 0.7 <1 Low Salt (g) 0.23 0.14 2 Low Delicious ImageHow healthy is this? Serves: 6 Preparation time: 15 [...]
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Herby lemon Chicken Salad with Croutons


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 136 397 19 N/A Fat (g) 5.9 17.1 24 Med Sat Fat (g) 2.1 6 30 Med Sugar (g)  1 3 3 Low Salt (g) 0.3 0.88 15 Low Delicious ImageHow healthy is this?  Serves: 6  Preparation time: 15 minutes [...]
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Griddled Baby Gem with Parmesan and Lemon Dressing


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 87 51 2 N/A Fat (g) 6.4 3.8 5 Low Sat Fat (g) 2.8 1.7 8 Low Sugar (g)  1.2 0.7 <1 Low Salt (g) 0.23 0.14 2 Low Delicious ImageHow healthy is this?  Serves: 4 (as a side) [...]
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Baby Gem Cup Fish Tacos


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 66 159 8 N/A Fat (g) 1.7 4 6 Low Sat Fat (g) 0.3 0.7 4 Low Sugar (g)  4.1 9.7 11 Low Salt (g) 0.14 0.34 6 Low Delicious ImageHow healthy is this?  Serves: 4 (2 tacos each) [...]
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