Monthly Archives: February 2017


Lemon Chicken Romaine Cups


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 84 106 5 N/A Fat (g) 2.3 2.9 4 Low Sat Fat (g) 0.3 0.4 2 Low Sugar (g)  0.7 0.9 1 Low Salt (g) 0.2 0.25 4 Low Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 15 minutes [...]
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Hot Vietnamese Beef Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 80 301 15 N/A Fat (g) 3.8 14.3 20 Med Sat Fat (g) 0.8 3.2 15 Low Sugar (g)  2.7 10.1 11 Low Salt (g) 0.24 0.91 15 Low Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 5 minutes [...]
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Greek Feta and Griddled Pitta Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 113 439 22 N/A Fat (g) 5.1 20 29 Med Sat Fat (g) 2.1 8.2 41 High Sugar (g)  2 7.8 9 Low Salt (g) 0.6 3.34 39 High Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 10 [...]
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Crispy Duck and Sesame Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 202 402 20 N/A Fat (g) 7.8 15.7 22 Med Sat Fat (g) 1.9 3.9 20 Med Sugar (g)  5.7 11.4 13 Med Salt (g) 0.8 1.69 28 Med Delicious ImageHow healthy is this?  Serves: 3-4  Preparation time: 15 minutes [...]
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Classic Prawn Cocktail Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 67 195 10 N/A Fat (g) 2.7 7.9 11 Low Sat Fat (g) 0.3 0.8 4 Low  Sugar (g)  3.4 10 11 Low Salt (g) 0.87 2.54 42 High Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 15 minutes [...]
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American Ranch Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 95 523 26 N/A Fat (g) 4.7 26 37 High Sat Fat (g) 2.4 13.1 66 High  Sugar (g)  1.7 9.6 11 Low Salt (g) 0.16 0.9 15 Low Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 15 minutes [...]
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