Gluten Free

Oriental Crispy Ribbon Salad from Dean Edwards Prep time: 10 minutes
Cook time: 3-4 minutes
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Roast Beetroot, Walnut and Grapefruit Salad with Goats Cheese Preparation time: 10 minutesCooking time: 20-25 minutes
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Moroccan Sweet Potato and Prawn Salad Preparation time: 15 minutesCooking time: 15-20 minutes
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Smoked mackerel, apple and fennel salad Preparation time: 10 minutes
Cooking time: None
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Lentil and feta salad Preparation time: 10 minutes
Cooking time: None
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Detox vegetable salad with mango and chilli Preparation time: 10 minutes
Cooking time: None
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Hot and spicy beef salad Preparation time: 5 minutes
Cooking time: 10-15 minutes
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Calorie cruncher Preparation time: 5 minutes
Cooking time: None
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Asian prawn salad Preparation time: 15 minutes
Cooking time: None
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Turkey salad with cranberry dressing Preparation time: 10 minutes
Cooking time: None
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Red cabbage and apple slaw Preparation time: 10 minutes
Cooking time: None
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Pumpkin seed and beetroot salad Preparation time: 10 minutes
Cooking time: 25-30 minutes
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Crunchy green salad Preparation time: 5 minutes
Cooking time: 1 minutes
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Carrot chick pea and orange salad Preparation time: 10 minutes
Cooking time: None
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West Sussex roasted pepper and goats cheese salad Preparation time: 10 minutes & cooling
Cooking time: 20 minutes
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Spicy turkey salad with peppers Preparation time: 10 minutes
Cooking time: None
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Salmon and bean lunch bowl salad Preparation time: 5 minutes
Cooking time: None
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Hot smoked salmon flakes, fennel seed, cucumber and leafy salad with tatsoi with hot chilli, ginger, sesame, lime and soy Preparation time: 15 minutes
Cooking time: None
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Dorset blue salad Preparation time: 5 minutes
Cooking time: 5-8 minutes
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Mango and smoked chicken with asparagus Preparation time: 10 minutes
Cooking time: 5 minutes
Portions of your 5 a day serving: 2½
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Oriental prawn salad Preparation time: 10 minutes
Cooking time: None
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Roasted baby vegetable salad Preparation time: 5 minutes
Cooking time: 20 minutes
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Classic balsamic dressing Preparation time: 5 minutes
Cooking time: None
Makes: 150ml/ ¼ pt
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Chargrilled lamb with baby vegetables, artichoke hearts and pesto dressing Preparation time: 10 minutes
Cooking time: 15-20 minutes
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Summer Salad with Salsa Verde Preparation time: 15 minutes
Cooking time: 10 minutes
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Warm pancetta salad with egg and lentils Preparation time: 5 minutes
Cooking time: 10-15 minutes
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Spring chicken, tarragon and green bean salad Preparation time: 10 minutes
Cooking time: 15-20 minutes
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Lincolnshire sausage & potato salad Preparation time: 10 minutes
Cooking time: 15-20 minutes
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Lettuce soup Preparation time: 5 minutes
Cooking time: 10 minutes
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Griddled courgette, broad bean, feta and mint salad Preparation time: 10 minutes
Cooking time: 10 minutes
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Chicken, bacon and avocado salad Preparation time: 5 minutes
Cooking time: 15 minutes
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Char grilled Halloumi, nectarine, prosciutto, pomegranate, mint and rocket salad Preparation time: 15 minutes
Cooking time: About 10 minutes
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Warm chicken and pepper salad Preparation time: 10 minutes
Cooking time: 10-15 minutes
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Thai bistro herb salad with white crab, ginger and sweet chilli Preparation time: 5 minutes
Cooking time: None
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Sesame seared tuna calorie cruncher Preparation time: 10 minutes
Cooking time: 2 minutes
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Lemon Chicken & Romaine Salad Preparation time: 15 minutes
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