Quick & Easy

Oriental Crispy Ribbon Salad from Dean Edwards Prep time: 10 minutes
Cook time: 3-4 minutes
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Greek Feta and Griddled Pitta Salad Preparation time: 10 minutesCooking time: 3-4 minutes
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Bean and wheat salad Preparation time: 10 minutes
Cooking time: 10 minutes
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Calorie cruncher Preparation time: 5 minutes
Cooking time: None
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Turkey salad with cranberry dressing Preparation time: 10 minutes
Cooking time: None
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Red cabbage and apple slaw Preparation time: 10 minutes
Cooking time: None
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Crunchy green salad Preparation time: 5 minutes
Cooking time: 1 minutes
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Carrot chick pea and orange salad Preparation time: 10 minutes
Cooking time: None
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Broad beans, garden peas, spinach, mint and parsley with toasted garlic pitta shards Preparation time: 10 minutes
Cooking time: About 10 minutes
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Spicy turkey salad with peppers Preparation time: 10 minutes
Cooking time: None
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Salmon and bean lunch bowl salad Preparation time: 5 minutes
Cooking time: None
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Hot smoked salmon flakes, fennel seed, cucumber and leafy salad with tatsoi with hot chilli, ginger, sesame, lime and soy Preparation time: 15 minutes
Cooking time: None
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Dorset blue salad Preparation time: 5 minutes
Cooking time: 5-8 minutes
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Chicken and pasta crunchy salad Preparation time: 10 minutes
Cooking time: 10 minutes
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Prawn and tatsoi salad Preparation time: 5 minutes
Cooking time: 5 minutes
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Detox vegetable salad with mango and chilli Preparation time: 10 minutes
Cooking time: None
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Hot and spicy beef salad Preparation time: 5 minutes
Cooking time: 10-15 minutes
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Lentil and feta salad Preparation time: 10 minutes
Cooking time: None
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Warm salad of ham and eggs Preparation time: 5 minutes
Cooking time: 10-15 minutes
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Chilli and lime linguine & prawn salad Preparation time: 5 minutes
Cooking time: 8-10 minutes
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Smoked mackerel, apple and fennel salad Preparation time: 10 minutes
Cooking time: None
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Classic Prawn Cocktail Salad Preparation time: 15 minutes
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Warm pancetta salad with egg and lentils Preparation time: 5 minutes
Cooking time: 10-15 minutes
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Lettuce soup Preparation time: 5 minutes
Cooking time: 10 minutes
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Griddled courgette, broad bean, feta and mint salad Preparation time: 10 minutes
Cooking time: 10 minutes
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Chicken, bacon and avocado salad Preparation time: 5 minutes
Cooking time: 15 minutes
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Thai bistro herb salad with white crab, ginger and sweet chilli Preparation time: 5 minutes
Cooking time: None
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Sesame seared tuna calorie cruncher Preparation time: 10 minutes
Cooking time: 2 minutes
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Pear and blue cheese salad Preparation time: 5 minutes
Cooking time: None
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Oriental prawn salad Preparation time: 10 minutes
Cooking time: None
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Mango and smoked chicken with asparagus Preparation time: 10 minutes
Cooking time: 5 minutes
Portions of your 5 a day serving: 2½
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Gloucester and Worcester ploughman's salad Preparation time: 10 minutes
Cooking time: 5 minutes
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