Warm Winter Salad


Nutrient Per 100g Per Serving % GDA Traffic  Lights
Energy (kcal) 84 336 17 N/A
Fat (g) 1.8 7.2 10 Low
Sat Fat (g) 0.3 1.4 7 Low
Sugar (g)  4.1 16.4 18 Low
Salt (g) 0.32 1.32 22 Med

 Serves: 4

 Preparation time: 10 minutes

Cooking time: 35 minutes
you-will-need

  • 30ml/2tbsp olive oil
  • 450g/1lb sweet potatoes, peeled and diced
  • 450g/1lb turkey fillets, sliced
  • 2 orange peppers, deseeded and sliced
  • 1 clove garlic, crushed
  • 2.5cm/1in piece root ginger, grated
  • zest and juice 1 orange
  • 30ml/2 tbsp soy sauce
  • 15ml/1 tbsp honey
  • 1 (145g) bag watercress, spinach and rocket leaves
  • salt and freshly ground black pepper

what-to-do

  1. Preheat the oven to 220°C/Fan 200°C/Gas Mark 7. Place the oil, sweet potatoes, turkey and peppers in a large roasting tin and toss together. Roast for 20mins.
  2. Add the garlic and ginger to the turkey and vegetables and roast for a further 15mins or until the turkey is golden and the potatoes tender. Add the orange zest and juice, soy and honey and mix well. Cool slightly.
  3. Season to taste. Empty the salad leaves into a large bowl, add the turkey mixture and lightly toss. Serve straight away.

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