Monthly Archives: May 2016

Turkey and Mozzarella Christmas Sandwich Loaf

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 171 370 18 N/A Fat (g) 4.4 9.6 14 Med  Sat Fat (g) 1.9 4.1 20 Med  Sugar (g)  5.2 11.1 12 Med  Salt (g) 0.6 1.3 22 Med  Delicious ImageHow healthy is this?  Serves: 4-6  Preparation time: 15 minutes [...]
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Sweet Gem and Cod Braised with Peas

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 75 348 17 N/A Fat (g) 3.6 16.6 24 Med  Sat Fat (g) 1.6 7.5 38 High Sugar (g)  1.1 5 6 Low Salt (g) 0.5 2.4 40 High Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 5 minutes [...]
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Slurpy Salad

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 123 236 13 N/A Fat (g) 2.8 5.6 8  Low Sat Fat (g) 0.4 0.9 4  Low Sugar (g)  3.7 8 9 Low Salt (g) 0.4 0.8 13 Med  Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 5 minutes [...]
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Satay Chicken in Lettuce Cups

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 120 74 4 N/A Fat (g) 5.4 3.3 5 Med  Sat Fat (g) 2.3 1.4 7 Med  Sugar (g)  1.7 1 1 Low Salt (g) 0.6 0.4 7 Med  Delicious ImageHow healthy is this?  Makes: 15  Preparation time: 10 minutes [...]
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Really Green Super-Food Buddha Bowl

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 121 382 19 N/A Fat (g) 6.8 21.4 31 High  Sat Fat (g) 1 3.1 16 Low Sugar (g)  1.6 5.1 6 Low Salt (g) trace 0.1 2 Low Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 10 minutes [...]
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Leafy Panzanella

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 88 378 19 N/A Fat (g) 3.4 14.6 21 Med  Sat Fat (g) 0.5 2.3 11 Low Sugar (g)  2.8 12 13 Low Salt (g) 0.3 1.3 22 Low Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 5 minutes [...]
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Cumin Roast Beetroot, Squash & Carrot with Herb Salad

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 65 255 13 N/A Fat (g) 3.1 12.2 17 Med  Sat Fat (g) 0.4 1.5 8 Low Sugar (g)  4.3 17.1 19 Low Salt (g) 0.2 0.7 12 Low Delicious ImageHow healthy is this?  Serves: 4  Preparation time: [...]
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Chicken Shashlik Salad

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 137 542 27 N/A Fat (g) 4.9 19.5 28  Med  Sat Fat (g) 1.2 4.6 23 Low Sugar (g)  2.8 11.2 12 Low Salt (g) 0.3 1.2 20 Low Delicious ImageHow healthy is this?  Serves: 4  Preparation time: [...]
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Chicken & Mozzarella Sandwich Loaf

Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 177 295 15 N/A Fat (g) 7.4 12.3 18 Med  Sat Fat (g) 2.5 4.2 21 Med  Sugar (g)  4.1 6.8 8 Low Salt (g) 0.7 1.1 18 Med  Delicious ImageHow healthy is this?  Serves: 4-6  Preparation time: [...]
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