Monthly Archives: February 2017


Sushi Salad Bowl


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 44 119 6 N/A Fat (g) 0.4 1 1 Low Sat Fat (g) trace trace <1 Low Sugar (g)  2.6 7 8 Low Salt (g) 0.3 0.9 15 Med Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 5 [...]
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Warm Winter Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 84 336 17 N/A Fat (g) 1.8 7.2 10 Low Sat Fat (g) 0.3 1.4 7 Low Sugar (g)  4.1 16.4 18 Low Salt (g) 0.32 1.32 22 Med Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 10 minutes [...]
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Summer Salad with Salsa Verde


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 117 282 14 N/A Fat (g) 8 19.4 28 Med Sat Fat (g) 1.5 3.6 18 Low Sugar (g)  1.2 3 3 Low Salt (g) 0.12 0.29 5 Low Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 15 [...]
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Rocket, Lentil and Pancetta Buddha Bowl


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 100 248 12 N/A Fat (g) 4.8 11.9 17 Med Sat Fat (g) 1.5 3.6 18 Low Sugar (g)  1.7 4.2 5 Low Salt (g) 0.5 1.23 20 Med Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 5 [...]
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Roasted Spicy Squash Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 87 278 14 N/A Fat (g) 4.5 14.4 21 Med Sat Fat (g) 0.7 2.1 10 Low Sugar (g)  4.8 15.2 17 Low Salt (g) 0.18 0.58 10 Low Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 15 [...]
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Roast Beetroot & Walnut Salad with Goats’ Cheese


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 171 395 20 N/A Fat (g) 13 30.1 43 High Sat Fat (g) 4.8 11.1 56 High Sugar (g)  4.9 11.3 13 Low Salt (g) 0.46 1.07 18 Med Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 10 [...]
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Poached Salmon with Quick Caesar Salad Dressing


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 160 512 26 N/A Fat (g) 10.5 33.7 48 High Sat Fat (g) 2.4 7.6 38 High Sugar (g)  1 3.4 4 Low Salt (g) 0.73 2.3 39 High Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 10 [...]
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Moroccan Sweet Potato & Prawn Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 172 392 2 N/A Fat (g) 4.1 9.3 13 Med Sat Fat (g) 0.7 1.5 8 Low Sugar (g)  0.8 1.7 2 Low Salt (g) 0.5 1.16 19 Med Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 15 [...]
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Middle Eastern Sumac Chicken and Couscous Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 172 392 2 N/A Fat (g) 4.1 9.3 13 Med Sat Fat (g) 0.7 1.5 8 Low Sugar (g)  0.8 1.7 2 Low Salt (g) 0.5 1.16 19 Med Delicious ImageHow healthy is this?  Serves: 4  Preparation time: 10 minutes [...]
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Love the Crunch Salad


Delicious Image How healthy is this? Nutrient Per 100g Per Serving % GDA Traffic  Lights Energy (kcal) 48 137 7 N/A Fat (g) 0.2 0.7 1 Low Sat Fat (g) trace trace <1 Low Sugar (g)  3.3 9.5 11 Low Salt (g) 1.09 3.09 52 High Delicious ImageHow healthy is this?  Serves: 2  Preparation time: 5 minutes [...]
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