Nutrient | Per 100g | Per Serving | % GDA | Traffic Lights |
Energy (kcal) | 202 | 402 | 20 | N/A |
Fat (g) | 7.8 | 15.7 | 22 | Med |
Sat Fat (g) | 1.9 | 3.9 | 20 | Med |
Sugar (g) | 5.7 | 11.4 | 13 | Med |
Salt (g) | 0.8 | 1.69 | 28 | Med |
Serves: 3-4
Preparation time: 15 minutes
- 610g pack half aromatic crispy duck (including 12 pancakes and hoisin sauce sachet)
- 2 tsp toasted sesame oil
- 1 tbsp white wine vinegar
- 180g pack Bistro Salad
- 1 tsp toasted sesame seeds
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Preheat the oven to 200oC, gas mark 6. Cook the duck according to pack directions. Meanwhile, mix the hoisin sauce sachet with the sesame oil and vinegar.
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Toss the Bistro salad in 2 tbsp of the dressing. Shred the duck with 2 forks and place on top of the salad, drizzle with the remaining dressing and scatter over the sesame seeds and serve with the pancakes on the side.
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Add strips of cucumber and spring onion if you prefer a more traditional approach to these pancakes.