Nutrient | Per 100g | Per Serving | % GDA | Traffic Lights |
Energy (kcal) | 84 | 106 | 5 | N/A |
Fat (g) | 2.3 | 2.9 | 4 | Low |
Sat Fat (g) | 0.3 | 0.4 | 2 | Low |
Sugar (g) | 0.7 | 0.9 | 1 | Low |
Salt (g) | 0.2 | 0.25 | 4 | Low |
Serves: 4
Preparation time: 15 minutes
- 2 tbsp low fat mayonnaise
- 1 lemon zest
- ½ lemon juice
- 1 tbsp chopped chives
- ½ tbsp chopped mint
- 2 roasted chicken breasts, skinned and torn into strips
- 1 whole Romaine Lettuce
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Mix together the mayonnaise, lemon zest, juice of half a lemon, chives and mint and season. Stir in the chicken.
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Separate, wash and trim the Romaine leaves and lay them on a serving platter. Spoon the chicken into each leaf. Top with a little black pepper and serve immediately.